20 lbs by Thanksgiving Day

Slim Fast FC3049 Ready to Drink-Creamy Milk Chocolate-11oz Cans 6pkThat’s my goal. I am gonna lose 20 lbs by Thanksgiving Day. I started this week with a plan. Slim Fast for lunch, continue walking and eat less at night.

Now that the temperature has finally dropped a little and it is not 95 degrees at 7PM I think I can increase my distance to 3 miles from 2 miles.

Monday, October 9th, 2006

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