Ramble On » Diet http://www.dcooley.com Thu, 05 Jan 2012 03:14:12 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 First Week I Lost 4 lbs http://www.dcooley.com/first-week-i-lost-4-lbs/ http://www.dcooley.com/first-week-i-lost-4-lbs/#comments Mon, 12 Jan 2009 12:32:59 +0000 David http://www.dcooley.com/?p=395

How about that, first week lost 4 lbs. Not too bad, although I know the first couple weeks are the easiest to lose, I am still happy with it.

I was a little surprised I was able to maintain it especially since I had some Tamales from San Antonio, but tradition is tradition. Whenever my wife or I get a chance to go to Texas we have to bring back some Mexican Food from South Texas. 

Now let’s see if I can keep this program going!

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]]> http://www.dcooley.com/first-week-i-lost-4-lbs/feed/ 1 Need To Lose Weight http://www.dcooley.com/need-to-lose-weight/ http://www.dcooley.com/need-to-lose-weight/#comments Thu, 08 Jan 2009 17:49:18 +0000 David http://www.dcooley.com/?p=393

Ok, I admit it, and that has to be the first step. I need to lose weight. Over the years I have continues to gain weight and use my medical problems as an excuse, well no more. I have started and stopped losing weight on several occasions, but this time I WILL succeed.

I have decided to lose 30lbs and do it with a very simple diet plan that has worked before. I am cutting back on calories and increasing calorie burning activities. That is it, the whole deep dark secret diet program.

And if I can get back down to a 32″ waist I will be thrilled.

Wish me Luck !

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]]> http://www.dcooley.com/need-to-lose-weight/feed/ 4 Tab Energy Drink by The Mrs http://www.dcooley.com/tab-energy-drink-by-the-mrs/ http://www.dcooley.com/tab-energy-drink-by-the-mrs/#comments Tue, 31 Oct 2006 18:56:33 +0000 The Mrs http://www.dcooley.com/tab-energy-drink-by-the-mrs/

Okay, I’ve finally joined the energy drink craze. It’s taken a couple of years for the drink makers to come up with one that would appeal to an over 40 mom, but Coca Cola has done it with their drink TAB Energy.

My husband and many other men are drinking “Rock Star”; male ego inspired I’m sure. My kids drink Red Bull, definitely don’t get that one. But finally something for me. No, it doesn’t taste anything like original TAB. It’s slim 10.5oz pink can at almost $2 a pop has hooked me. What does it taste like; fruity and bubbly, some say like Jolly Ranchers candy. Who cares!

I search many a convenience store and gladly pay the price.

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]]> http://www.dcooley.com/tab-energy-drink-by-the-mrs/feed/ 0 20 lbs by Thanksgiving Day http://www.dcooley.com/20-lbs-by-thanksgiving-day/ http://www.dcooley.com/20-lbs-by-thanksgiving-day/#comments Mon, 09 Oct 2006 20:20:11 +0000 David http://www.dcooley.com/20-lbs-by-thanksgiving-day/

Slim Fast FC3049 Ready to Drink-Creamy Milk Chocolate-11oz Cans 6pkThat’s my goal. I am gonna lose 20 lbs by Thanksgiving Day. I started this week with a plan. Slim Fast for lunch, continue walking and eat less at night.

Now that the temperature has finally dropped a little and it is not 95 degrees at 7PM I think I can increase my distance to 3 miles from 2 miles.

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